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STOP THINKING. START TRAINING.
Book a free 30-minute consultation or tour of our Temple studio. No commitment, no pressure — just a conversation about your goals and the right class times for you.
The energy of training with a crew, plus real coaching on every rep. Coach-led strength and conditioning in small, semi-private groups — not a packed class floor, not a big-box access gym.
Strength days built on barbell, kettlebell, dumbbell, and sandbag movements. Get stronger, move better, and build the kind of strength that carries over to everything else.
Cardio, conditioning, and calisthenics. Build your engine, raise your work capacity, and train the endurance that keeps you going when it gets hard.
Capped on purpose. Group energy and camaraderie, but with the coaching and form correction you would get one-on-one.
Not a random daily workout. Structured strength and conditioning that progresses over time, scaled to your level on every movement.
A coach on the floor every session. We teach the lifts and keep you training hard without getting hurt.
A crew that notices when you miss and pushes you when you show up. Consistency gets a lot easier when people expect you.
Brand new or years in, every movement scales to you. You train hard at your pace, next to people doing the same.
No crowds, no waiting on equipment. A private, fully-equipped studio — not a 24-hour access gym.
| Mon | Tue | Wed | Thu | Fri | |
|---|---|---|---|---|---|
| 5:00 AM | Strength | Cardio | Strength | Cardio | Strength |
| 7:30 AM | Strength | Cardio | Strength | Cardio | Strength |
| 11:30 AM | Strength | Cardio | Strength | Cardio | Strength |
| 5:00 PM | Kids · Advanced | Kids · Beginner | Kids · Advanced | Kids · Beginner | Kids · Advanced |
| 6:30 PM | Strength | Cardio | Strength | Cardio | × |
No 6:30 PM class on Fridays. 1-on-1 training and nutrition coaching are by appointment only.
Unlimited access to the full small group schedule. Book a free consult and we'll find the times that fit your week.
Book Free Consultation →"Zero Comfort is the place to be if you are serious about your goals and ready to get to work! The accountability and support is a big part of the equation. Can't wait to see y'all grow."
"Zero Comfort Fitness has pushed me out of my comfort zone and I'm so thankful I continue to show up. The care that goes into proper form is phenomenal and it's what prevents injuries."
"The training workouts can be tailored for kids and adults. My two sons, 10 and 12, have definitely improved in strength. A no BS trainer willing to help you help yourself."
Small group training starts at $165 per month and includes every session on the schedule. Book a free consult and we'll find the times that fit your week.
Groups are kept small on purpose. You get the energy of training alongside others plus real coaching and form correction from your coach — not a packed class floor.
No. Every movement is coached and scaled to your level, whether you are brand new or getting back to it. You train hard at your pace.
Classes run Monday through Friday at 5:00 AM, 7:30 AM, 11:30 AM, and 6:30 PM — no 6:30 PM class on Fridays. Monday, Wednesday, and Friday are strength focused; Tuesday and Thursday are cardio, conditioning, and calisthenics.
Yes. Kids Strength runs at 5:00 PM — Advanced on Monday, Wednesday, and Friday ($95/mo), and Beginner on Tuesday and Thursday ($50/mo).
No. We are a coaching-focused, semi-private studio — not a 24-hour access gym. Every small group session is led by a coach on custom programming built for strength, performance, and longevity.